We couldn’t agree more. Not only are chickpeas delicious, they’re packed with nutrients your body needs:
- Protein: A vegetarian source of protein, one cup of cooked chickpeas contain 15 grams.
- Fiber: Rich in fiber, one cooked cup of chickpeas provides 12.5 grams.
- Manganese and Folate: Packed with almost 2 milligrams of manganese and 282 micrograms of folate, chickpeas help support bone development and your metabolism.
And to get the benefits of chickpeas in a fast, healthy, delicious, family-friendly food like Veggie Fries is just the icing on the cake… or should we say chickpeas in your fries.
Team Veggie Fries